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Nutrition Information -- Chopped Beef
Steak
| Serving Size |
1 steak |
| Calories |
265 |
| Protein |
19.4 grams |
| Carbohydrates |
3 grams |
| Fat |
19.3 grams |
| Calories from Fat |
173.7 (66%) |
| Saturated Fat |
7.1 grams |
| Polyunsaturated Fat |
1.3 grams |
| Cholesterol |
68 milligrams |
| Sodium |
208 milligrams |
| Vitamin A |
85 IU |
| Vitamin B1 |
.1 milligrams |
| Vitamin B2 |
.3 milligrams |
| Vitamin B6 |
.2 milligrams |
| Vitamin C |
2.5 milligrams |
| Calcium |
13 milligrams |
| Niacin |
6.8 milligrams |
| Iron |
2.8 milligrams |
| Potassium |
422.3 milligrams |
| Phos. |
178 milligrams |
| Dietary Fiber |
1.21 grams |
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NSU
Campus Dining is located in the University Center
Contact us at (918)456-5511, ext 2550
or come by the office Monday - Friday from 8 a.m. to 5 p.m.
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