NSU Physical Fitness Center
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Programs

Click here to download a printable Fitness membership application. After the form is filled take the application to the NSU Fitness Center to receive your membership.

Upon purchasing a membership all students, faculty members, staff members, and immediate families have access to the facility. Fitness Center cards along with NSU identification cards are necessary. For family members who are not enrolled in the university nor employed by the university, Fitness Center identification cards are available upon purchasing a membership and filling our an application. Etc.

Also available to the general public are:

Patron Memberships
Patron Family Memberships
Corporate Memberships

Children under the age of 16 years must be accompanied by an adult.

Guest and groups outside the university may be admitted only by special arrangement with the director of the center. Call 456-5511, Extension 3980 or email .

Organized fitness programs and activities are available at the Fitness Center to meet a variety of interests and fitness levels.


Racquetball/Handball Courts

Racquetball and handball have emerged as two of the most popular recreation activities in the United States. Try it. You'll like it.

The Fitness Center has 2 courts, and they will be in demand. To reserve one, call 456-5511, Extension 3980 a day in advance. You will need to register two names when you reserve the court, and you may sign up for only one court a day.

Gym shoes and shirts are required in the racquetball/handball courts.


Gymnasium

The Fitness Center Gymnasium consists of two full-sized basketball courts with six goals. The courts are also marked for volleyball. The gymnasium floor is a synthetic rubber that is very durable and appropriate for the many activities that are held in the Fitness Center. Activities such as basketball, volleyball, aerobics and many other sports activity classes are held in our gymnasium.


Aquatics

Take a dip, or take a dive. The water is between 76 and 84 degrees. The room temperature is between 81 and 83 degrees. It's a 25-meter swimming pool. A solarium deck adjoins the swimming area.

Water Aerobics, offered through Continuing Studies, is held in our pool along with Water Tots and Swimming Classes.

Remember:

· Children under 16 must be ac­companied by parents, and parents must remain with their children during their swim.
· All swimmers must wear bathing suits. Cut-offs and gym shorts are not permitted.
· Food and drinks are not permitted in the swimming area.

Towels, etc., can be rented at the center front desk.


Excercise Rooms

Weight machines are provided in the exercise rooms, and there are mirrors for you to watch the pounds come off. Add air conditioning and you have a comfortable place to get into shape. However, the rooms are on a first-come, first­served basis.


Locker Rooms

You will find the locker rooms han­dy. You don't need to be participat­ing in facility activities to use the locker rooms. Joggers are welcome.

Each room has lockers which can be rented by the day or by the semester. The fee includes a lock and locker. You return the lock at the end of the day or semester.

A Fitness Center card or NSU iden­tification card is needed for all rentals.




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Copyright 2005 Northeastern State University Fitness Center
456-5511, Ext 3980